she loves flowers
facts that cannot be disputed
- ur cute as heck
- ur very important
- ur laugh is really cute oh my god
- ur a perfect version of yourself
Best fight of all time
i wish i was friends with someone in my neighborhood so i could randomly call them up and be like ‘yo i know its 3am but do you wanna walk around aimlessly for a little while’
you son of a mumford
- breath in for 4 seconds
- hold your breath for 7 seconds
- exhale breath for 8 seconds
repeat once or twice more.
This causes an autonomic nervous system shift from a sympathetic (fight or flight reaction) state to a parasympathetic response.
Use this for panic/anxiety attacks, exams, presentations.
Never not reblog